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Eating Out Tips For After Bariatric Surgery

Life after surgery will likely include spending time with family and friends in a restaurant setting. It just might require a bit of planning and creativity to continue to make healthy choices away from your home.

Jun 16th, 2022
Recipe: Keto Pumpkin Pie

When Thanksgiving rolls around, all of the desserts can be tempting, but if you are wanting to keep it low-carb, this keto pumpkin pie will make it easy. Pile it high with whipped cream and no one will know the difference!

Nov 10th, 2019
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