Recipe: Keto Pumpkin Pie

When Thanksgiving rolls around we can't get roasted turkey and pumpkin pie off our minds. All of the desserts can be tempting, but if you are wanting to keep it low-carb, this keto pumpkin pie will make it easy. Pile it high with whipped cream and no one will know the difference!

INGREDIENTS

FOR THE CRUST

1 1/2 c. almond flour

3 tbsp. coconut flour

1/4 tsp. baking powder

1/4 tsp. kosher salt

4 tbsp. melted butter

1 large egg, beaten

FOR THE FILLING

1 (15-oz.) can pumpkin puree

1 c. heavy cream

1/2 c. packed keto-friendly brown sugar, such as Swerve

3 large eggs, beaten

1 tsp. ground cinnamon

1/2 tsp. ground ginger

1/4 tsp. ground nutmeg

1/4 tsp. ground cloves

1/4 tsp. kosher salt

1 tsp. pure vanilla extract

Whipped cream, for serving (optional)

DIRECTIONS

Preheat oven to 350°. In a large bowl, whisk together almond flour, coconut flour, baking powder, and salt. Add melted butter and egg and stir until a dough forms. Press dough evenly into a 9” pie plate, then use a fork to poke holes all over crust.
Bake until lightly golden, 10 minutes.
In a large bowl, whisk together pumpkin, cream, brown sugar, eggs, spices, and vanilla until smooth. Pour pumpkin mixture into par-baked crust.
Bake until filling is slightly jiggly in the middle and crust is golden, 45 to 50 minutes.
Turn off oven and prop door open. Let pie cool in oven for 1 hour, then refrigerate until ready to serve.
Serve with whipped cream, if desired.

YIELDS

:16 SERVINGS

PREP TIME:

0 HOURS 15 MINS

TOTAL TIME:

3 HOURS 30 MINS

You Might Also Enjoy...

Stage 2 Diet: Pureed Foods

After completing the Stage 1 diet for 7 days, you will advance to the Stage 2 diet for the next 7 days. This is also known as the Pureed Foods diet.

Why Am I So Tired After Bariatric Surgery?

Feeling fatigued after bariatric surgery is not uncommon, especially in the first few months. However, there are a few factors that can increase the amount of fatigue that you experience. Take a look at these 5 causes of fatigue after bariatric surgery.