Understanding the relationship between sleep and someone’s body weight is still being explored. However, here are a few connections that have been noticed. Read further for tips on getting better sleep.
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Understanding the relationship between sleep and someone’s body weight is still being explored. However, here are a few connections that have been noticed. Read further for tips on getting better sleep.
Food cravings are not uncommon and happen to the majority of people. Understanding why you might have a food craving can really help you know how to fight it off or prevent the craving from happening in the first place.
Adopting an exercise routine after bariatric surgery is important for reaching your weight loss goals and maintaining that weight loss for a lifetime.
Being mindful of nutrition labels is an important part of healthy living after bariatric surgery and helps with maintaining your weight loss goals.
Life after surgery will likely include spending time with family and friends in a restaurant setting. It just might require a bit of planning and creativity to continue to make healthy choices away from your home.
Learn more about various success stories from the surgical weight loss program at Doctors Medical Center.