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Success Story: Jennifer L.

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Why Am I So Tired After Bariatric Surgery?

Why Am I So Tired After Bariatric Surgery?

Feeling fatigued after bariatric surgery is not uncommon, especially in the first few months. However, there are a few factors that can increase the amount of fatigue that you experience. Take a look at these 5 causes of fatigue after bariatric surgery. 
Clear liquid diet

FAQ: Bariatric Surgery Diet Stage 1

Clear Liquids- this is anything that you can see through. All liquids must have less than 5 grams of sugar per serving, have no carbonation, and be caffeine-free/decaf. 
Motivation to exercise

How to Get Motivated to Exercise: Tips and Tricks

Are you struggling to find the motivation to exercise? You're not alone. However, regular exercise is essential for maintaining good physical and mental health, so it's important to find ways to stay motivated.