Success Story: Silvia R.

After completing the Stage 1 diet for 7 days, you will advance to the Stage 2 diet for the next 7 days. This is also known as the Pureed Foods diet. 

Feeling fatigued after bariatric surgery is not uncommon, especially in the first few months. However, there are a few factors that can increase the amount of fatigue that you experience. Take a look at these 5 causes of fatigue after bariatric surgery. 

Clear Liquids- this is anything that you can see through. All liquids must have less than 5 grams of sugar per serving, have no carbonation, and be caffeine-free/decaf. 

While losing weight before surgery doesn’t lead to a more successful surgery experience and greater weight loss, making changes before surgery are associated with better outcomes.

Let’s take a look at this low carbohydrate take on Sloppy Joes! 

Air fryers can be particularly helpful for individuals who have undergone bariatric surgery. After bariatric surgery, patients need to make significant dietary changes to support their weight loss and overall health goals.